by Evolve | May 4, 2020 | Blog
3 Ways to Keep Your Kids Busy While Sheltering-in-Place COVID-19 has dramatically changed life for our families. Kids are facing challenges with missing their friends from school and being bored and parents or guardians are either exhausted from their added role as...
by Evolve | Apr 3, 2020 | Blog
Working Out at Home? No Problem! - 5 Unexpected Household Items To Use for a Great Home Workout In just a few short weeks, we have unceremoniously become restricted to the confines of our homes and businesses have had to shut their doors due to coronavirus. While we...
by Evolve | Feb 24, 2020 | Blog
Family Connections: Get to Know Some Evolve Families! At the start of the year, we lost a legendary sports icon and devoted #girldad – Kobe Bryant. When we think about Kobe, sure we recollect on some of his game-winning shots and his signature fadeaway, but what...
by Evolve | Nov 11, 2019 | Blog
Coaches Corner: Reflections from US Open & Legends Muay Thai Saturday, October 26 was a big weekend for the Evolve Training Center family. 8 members of our kids and teens Jiu Jitsu team faced opponents at the US Open in San Jose, CA. While 50 miles north in San...
by Evolve | Sep 28, 2019 | Blog
Top Tips for Getting Back Into Working Out Has it been a while since you’ve focused on your fitness regimen and you’re unsure how to start working out again after taking a break? Below are the top tips from our coaches that you may find helpful! 1. Start slow and set...
