Let's Have Our Cake and Eat It Too: Monthly Birthday Bash! The next celebration is just around the corner on July 27th! So, if your birthday falls this month, we invite you to come join us for this amazing celebration. We know how hard you work to master the art of martial arts, and we […]
Join us on August 2nd for Part 2 of Coach J's Breathing, Mobility, and Sleep Routine workshop! This session will delve deeper into advanced techniques for stress management, anxiety relief, and improved sleep hygiene. Whether you attended the first session or not, you'll gain valuable insights and routines to enhance your wellness journey. Details: Date: […]
Hello! August has arrived and we have an exciting offer for you and a friend. Join us for a free fitness session to jumpstart the month! It's the perfect way to stay active, stay motivated, and enjoy the last bits of summer together. Don't forget, workouts are always more fun with a friend! To redeem […]
Join us for our next FriDATE, a 'Talent Show' on August 16th, 6-8pm, featuring a variety of performances. It's a potluck, so bring along your favorite dish. Invite your friends, neighbors, and anyone else who would enjoy this fun-filled evening! It's a fun night you simply can't afford to miss!
Let's Have Our Cake and Eat It Too: Monthly Birthday Bash! The next celebration is just around the corner on August 24th! So, if your birthday falls this month, we invite you to come join us for this amazing celebration. We know how hard you work to master the art of martial arts, and we […]
We are thrilled to announce that registration is now open for our 3rd In-House Tournament! This is a fantastic opportunity to enhance your skills, ignite your competitive spirit, and have a great time. Event Details: Muay Thai: Friday, September 13th, 4:00 pm to 8:00 pm Jiu Jitsu: Saturday, September 14th, 9:00 am Registration Fees: Now […]