(650) 615-9322

Boxing For Fitness

Posted by Evolve Training Center on Thursday, January 19, 2017

FITNESS

Whether you’re brand new to training or just new to Evolve, we’ve got you covered. We have beginner classes for those new to training, but we also classes for more FOCUSED areas.

CLASSES

BOXING FOR FITNESS

Train like the pros without the blows. Heavy bag work, footwork, calisthenics and conditioning drills are all a part of this fun and intense class. Coach will explain all drills as a boxing coach would, through proper technique and an affinity to fun and learning. Prepare to get your heart rate up, burn calories, condition yourself and learn the beautiful art of boxing from highly qualified instructors.

FITNESS CAMP

Fit Camp is a great new way to challenge your body and reach your goals in a fun, refreshing setting. Fit camp is a type of exercise class that mixes traditional calisthenic and body weight exercises with various forms of interval training and strength training. While there are a variety of styles of fit camps, our Fitness Camps are designed in a way that encourages you, but at the same time pushes you more than you’d normally push yourself. We’ve kept all the important parts of Personal Training and added the fun parts of group training.

TESTIMONIALS

There are a lot of class times available, including evening adult fitness classes that run the same time as the kids’ classes.

ANGELICA T.

Evolve Training Center is family. People care about your well being and they help influence you to change your habit.

THERESA DE DIOS

Professor Jay, coach Motzart, and coach Mark went out of their way to make me feel like family. And that was just the first day!

JOHN M

Professor Jay, coach Motzart, and coach Mark went out of their way to make me feel like family. And that was just the first day!

MARCO C.

Free Week Trial

Click here!

CONTACT

170 S. Spruce Avenue Suite D
San Francisco, CA 94080
 
 

FREE CLASS!