Coach J’s Breathing, Mobility & Sleep Workshop Part II
Coach J’s Breathing, Mobility & Sleep Workshop Part II
Join us on August 2nd for Part 2 of Coach J's Breathing, Mobility, and Sleep Routine workshop! This session will delve deeper into advanced techniques for stress management, anxiety relief, and improved sleep hygiene. Whether you attended the first session or not, you'll gain valuable insights and routines to enhance your wellness journey. Details: Date: […]