July's here and we've got a cool offer for you and a friend. How about a free fitness session to kickstart the month? It's all about fun, motivation, and reaching […]
Join us for our next FriDATE, a 'Game Night' on July 19th, 6-8pm, featuring a variety of board and card games. It's a potluck, so bring along your favorite dish. […]
Let's Have Our Cake and Eat It Too: Monthly Birthday Bash! The next celebration is just around the corner on July 27th! So, if your birthday falls this month, we […]
Join us on August 2nd for Part 2 of Coach J's Breathing, Mobility, and Sleep Routine workshop! This session will delve deeper into advanced techniques for stress management, anxiety relief, […]
Hello! August has arrived and we have an exciting offer for you and a friend. Join us for a free fitness session to jumpstart the month! It's the perfect way […]
Join us for our next FriDATE, a 'Talent Show' on August 16th, 6-8pm, featuring a variety of performances. It's a potluck, so bring along your favorite dish. Invite your friends, […]
Let's Have Our Cake and Eat It Too: Monthly Birthday Bash! The next celebration is just around the corner on August 24th! So, if your birthday falls this month, we […]
Join us for an exclusive No-Gi seminar featuring UFC/Bellator MMA Veteran and 2nd Degree BJJ Black Belt, Kendall Grove. Known for his dynamic fighting style and impressive track record, Kendall […]
Don't miss this opportunity to learn essential self defense techniques for real-life scenarios. This free event is open to all genders and ages. Come in comfortable clothing, bring some water, […]
