Join us for our 'Minute-to-Win-It' FriDATE on June 21st, a night of rapid-fire challenges completed in just 60 seconds! Bring your favorite dish to our potluck and enjoy an evening of laughter, friendly competition, and delicious food.
Let's Have Our Cake and Eat It Too: Monthly Birthday Bash! The next celebration is just around the corner on June 29th! So, if your birthday falls this month, we invite you to come join us for this amazing celebration. We know how hard you work to master the art of martial arts, and we […]
July's here and we've got a cool offer for you and a friend. How about a free fitness session to kickstart the month? It's all about fun, motivation, and reaching those summer goals together. Remember, workouts are better with buddies! To redeem this offer, simply mention the code "Bring A Friend Pass" at the front […]
Join us for our next FriDATE, a 'Game Night' on July 19th, 6-8pm, featuring a variety of board and card games. It's a potluck, so bring along your favorite dish. Invite friends, family and neighbors for this fun-filled evening! It's a fun night you simply can't afford to miss!
Let's Have Our Cake and Eat It Too: Monthly Birthday Bash! The next celebration is just around the corner on July 27th! So, if your birthday falls this month, we invite you to come join us for this amazing celebration. We know how hard you work to master the art of martial arts, and we […]
Join us on August 2nd for Part 2 of Coach J's Breathing, Mobility, and Sleep Routine workshop! This session will delve deeper into advanced techniques for stress management, anxiety relief, and improved sleep hygiene. Whether you attended the first session or not, you'll gain valuable insights and routines to enhance your wellness journey. Details: Date: […]
Hello! August has arrived and we have an exciting offer for you and a friend. Join us for a free fitness session to jumpstart the month! It's the perfect way to stay active, stay motivated, and enjoy the last bits of summer together. Don't forget, workouts are always more fun with a friend! To redeem […]
