Coach J’s Breathing, Mobility & Sleep Workshop Part II

Join us on August 2nd for Part 2 of Coach J’s Breathing, Mobility, and Sleep Routine workshop! This session will delve deeper into advanced techniques for stress management, anxiety relief, and improved sleep hygiene. Whether you attended the first session or not, you’ll gain valuable insights and routines to enhance your wellness journey.

Details:

• Date: August 2nd
• Time: 5 p.m. to 7 p.m.
• Format: In-person

Special Summer Deal:

• Evolve Members: $19 (usually $49)
• Non-Members: $49 (usually $79)
• Offer valid until July 31st! Regular prices will be in effect August 1.

Don’t miss this opportunity to learn from Coach J and take your wellness practices to the next level. Sign up now to secure your spot and take advantage of our special summer pricing! You can also purchase directly via our Eventbrite.